Tuesday, February 11, 2014

Health Supplements Store Things You Should Know!

If you really want to get some health supplements? Then you have to visit a viable health supplement store today. Whenever people eat healthy foods, they will feel energized, revitalized and more optimistic to handle more difficult tasks. Health Supplement store is a befitting place to visit any time any day.

 A health supplement store is a great grocery store that primarily sells organic foods, health foods, local produce and lots of nutritional supplements. There are unlimited nutritious goods that will help your body to grow to astonishing heights.

 You will never go wrong by buying any of our products. They have been tested and trusted. Thus, they are good for human consumption. We are the best in the market. People suffering from one ailments or the other come here to purchase some nutritional supplements such as herbal supplements, vitamins, and homeopathic remedies.

 In some countries, health supplements are seen as foods, while in others it is defined as natural or drugs health products. These supplements build lean muscles and helps in the reduction of body fat. The goal of these supplements is to make sure that you have a sound mind in a sound body.

 Another name for food supplement is dietary supplement, among other glaring things, they includes amino acids, fatty acids, minerals and vitamins. In India, food supplements involves hormones and non-medicinal herbal supplements.

 Our supplement store has something vital for everyone, we have had millions of customers in the past and some of them keep coming back to us all the time. This is to tell you that we are equal to the task. If you place your order right now, we will try the much we can to bring them to you within the shortest period of time.

 If you desire to maintain good health, then buy quality food supplement from our store. Dietary or nutritional supplements lift up our immune system; they will reduce the inflow of diseases and sicknesses to your body.
 The services of our supplement store are fast, reliable and great. We have well-trained customer care that are ready to give you optimum services. Kindly take advantage of our low discount pricing plus available shipping options and lots more. If you need additional information on finding the right nutritional supplement for you, then all you need to do right now is a click away or give us a call. Enhance your health by buying nourishing and nutritious dietary supplements from our great health supplement store today.

Tuesday, February 4, 2014

Health Benefits Of Whole Green Peas

Whole Green peas are also known as Green Vatana or Matar. Belonging to the legume family whole peas are pale green in color and of an inch around. The scientific name of green peas is Pisum Sativum. Originated in the Middle East nearly 10,000 years back this vegetable has become quite popular all over the world especially in places like Canada, India, China, Mediterranean region and many European countries. Interestingly enough the cultivation of peas saved England from famine in 1555. In these days Canada is the largest producer and exporter of green peas.

 Green peas are very beneficial for your health. Take a look at its nutritive value per 100 gm.

 oCarbohydrates: 17.7 gm.
 oProtein: 6.7 gm.
 oVitamin A: 680 I.U.
 oVitamin B: Thiamine .34 mg.
 oVitamin C: 26 mg.
 oNiacin: 2.7 mg.
 oRiboflavin: .16 mg.
 oCalories: 98
 oFat: 4 gm.
 oPhosphorus: 122 mg.
 oCalcium: 22 mg.
 oIron: 1.9 mg.
 oPotassium: 200 mg.

 With such high nutritive value green peas are the source of a lot of goodness. They are starchy and sweet in taste. The best part is that the tine peas contain twice the protein of most of the vegetables. Three quarters cup of whole green peas offer 6 gm of protein, iron, calcium, niacin, phosphorus, riboflavin, potassium, thiamine and 645 units of Vitamin A. So they can easily replace meat.

 Since nature has packed so much goodness in green pea it is not surprising to know how much health benefit it can offer.

 1.Green peas help to reduce cholesterol level in the blood because they contain nicotinic acid.
 2.The Vitamin A and C content of green peas ensures the prevention of cancer.
 3.Green peas are capable of dissolving clumps of red blood cells. You will find the presence of lectins a special plant protein in peas. This plant protein prevents blood clotting.
 4.Also popularly known as body building food peas offer energy to your body.
 5.Green peas are also good for bone health.
 6.They contain insoluble fiber that helps to lower cholesterol level and aids intestinal mobility.
 7.Green peas can reduce the risk of stroke and heart disease.
 8.Green peas also contain lutein which helps to reduce the risk of cataracts as well as age related muscular degeneration.
 9.Green peas can prevent anemia due to its high content of iron which is absolutely essential for blood cell formation as well as function.

 Though whole green peas have several health benefits people having purine-related problem should avoid this vegetable. If you have kidney problems having peas is not good for you since green peas contain a substance called purines.